The Fitscapades
Health and Fitness From the Heart
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Staying fit on a college campus
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Time and cost affect college students fitness and nutrition
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Staying Fit in a Metropolitan Lifestyle
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At-home Workouts
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Strength Training Tips for All
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Snack Time: Sweet peppers & hummus
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Is the Coca-cola Worth it?
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Workout Wednesday: HIIT
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My Mission is Your Success
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